Is your spouse, friend, family, boss or colleague ticking you off with their negative behaviors? Are conditions around you not to your liking and you feel strong resistance and unhappiness? Read the news about corruption, war, crime and feel negative after that?
One of the best thing you can start doing is the art of detachment. By detachment I mean emotionally detaching yourself from situations around you-especially the negative ones. This is the art of letting things and people be. Some people say detachment means you have no ideals or goals or aim in life. That is incorrect. You can practice a form of detachment yet still have your goals firmly intact in your imagination. In fact, your daily practise in detachment will help you achieve your desires faster than if you don’t practise it.
By emotionally detaching yourself from the negative people and events around you, you are choosing to deliberately keep your emotional vibration in the positive. What it does is to help you avoid any emotional reaction to negative things that you encounter. It is a form of mindfulness, where you constantly choose only positive reaction or a non-reaction. In fact, certain types of Buddhist meditation teaches the practitioner to let any thought come to mind and to just release it without any negative emotions.
What if you are doing that your entire day, every day for 2 weeks? Imagine 14 days of non-emotional reaction to negative behaviours of other people around you.
One of the most important and basic thing we have to remember when we want to be masters of our own fate is this: We choose our thoughts and emotions. The causation of our thoughts are not events and people outside of us, but it is our mental and emotional response to things happening outside of us. We all know there are people in our lives that can interpret a neutral or positive event in their life as a negative or “worst thing that happened”. Events have no meaning other than the meaning and reaction we give to them. It is our own interpretation we must beware of.
So how do we practice detachment?
1) Stop judging, start letting things be. If your friend or spouse is negative, if your government is corrupt, if someone is unfair, instead of judging it (and therefore resisting it), try letting it be. Have a voice in your head that says, “Neh, that doesn’t affect me because I am going to create my own future”. By non-judgment, you also refrain from judging events as right or wrong. Yes, corruption is wrong, but you can choose to stop focusing on corruption of other people, and start living your life.
2) Resist not. Accept things as they are outwardly, while you imagine things as you would like to have them. Let’s face it, with things outside our control, there is no point in resisting or fighting it emotionally. You only keep your own emotional vibrations at a constant low by resisting it.
3) Carry in your mind always an image of what you want to achieve or manifest. Imagine you have a photo of yourself as the person you want to be. See yourself as successful, wealthy, happy, loved, etc. See yourself driving your ideal car, living in your ideal home. That is your target outcome picture. You must have one in your mind to remind you of your goal. It will serve as an anchor in your mind to that reality. Daily imagine it. Believe me, the more you shape that picture everyday, it is going to become easier to bring it up in your mind. Soon, you will be able to see it clearly. You may start to have dreams in your sleep about it. That is a very good sign. This picture will become useful to carry you through the ups and downs in your life. You may meet with disappointing days but recalling this picture in your mind will give you new hope. More importantly, it helps you float in the range of positive emotional vibrations where you attract positive events into your life.
Legends are not born, they are built. Arnold Schwarzenegger is one of the most amazing immigrant success stories ever. From a nobody in Austria, he had a dream of being Mr Universe and being an actor in America. He achieved all that, and then became the Governor of California from 2003 – 2011. His story is the story of focusing on an outcome image that we want to be, and working consistently and do whatever it takes to achieve it, without losing sight of that image. Watch this short story about him.
Several readers informed me that the link to purchase the Secret Techniques ebook was down. We have checked the link and found that our download server previously with DigitalDownloads had a change in their business structure and no longer provided download services.
We have thus found a new download provider to buyers to instantly download the ebook immediately after payment at paypal (or with a credit card). Please check out our popular ebook here, which is updated with the new purchase link.
If you’re paying with credit card and do not have a paypal account, just select “Sign in as guest” at paypal page.
Many readers have been asking me where they could find a theta brain wave sound for meditation. I have just created a new video on youtube that is a sample of the THETA BRAIN WAVE sound. It runs for 10 minutes, so you can use it for your meditation period. Meditation or ‘going into the silence’ with Theta brain waves sound greatly enables you to go really deep akin to sleep.
I cannot stress how important it is to train your mind to go into that deep state. Theta is the state where you enter when you are sleeping at night and dreaming. Alpha state of mind is when you are in between wakefulness and sleep. Delta is the state when you are in a deep sleep without dream.
The more your practice, the easier you can access that state akin to sleep where your mind is receptive to new suggestions for improving your life and achieving what you want. Deeper states of mind (Alpha, Theta, Delta) are the keys to access and influence your subconscious mind!
IMPORTANT: Please do not listen to this while driving or doing anything physical that requires your attention. ONLY do this when you are alone, undisturbed, during your meditation period.
Please CLICK HERE to listen to the THETA Brain Wave Sound (Listen with earphones on both ears).
If you like more brain waves sound and meditation music, please subscribe to this new Youtube channel: Daily Meditations
Lastly, remember to always imagine the best in every area of your life!
Today I would like to introduce my readers to one of my favorite authors Genevieve Behrend. She was the one and only personal student of Thomas Troward who is considered the Father of the New Thought Movement. New Thought was a name given to the Self Improvement and Law of Attraction movement at that time. Thomas Troward was a bible mystic who could interpret the bible teachings into practical instructions of using one’s imagination, faith, word, etc. The summary of New Thought is this – by changing our thoughts, we can change our life experiences.
Please check out the Playlist below of 6 videos where Ms Behrend teaches us how to visualize to manifest.